I sang for three hours this morning, this is a typical Sunday for me, but today, I did it without any coffee. 

Practicing Orthodox fast before the liturgy it's the norm, but it's also my struggle bus. 

However, today I did it and didn't miss it until the late afternoon when the "you didn't have your daily quota of coffee" headache hit me. 

My headache was remedied with a cat nap, a literal nap with our cat Sega. 

Here's the proof!

- Jessica

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