You're All Set! 🌿
Thank you for reserving your spot for Sunday Sanctuary: Guided Restorative Rest! Your time to unwind, reset, and simply be is on the horizon.
Here's what to expect:
- No camera needed: This is your time to fully relax without any pressure. Just find a cozy, quiet place to lie down.
- Optional props: If you have a bolster, block, or blanket, feel free to bring them along to deepen your comfort. You can also enhance your rest with a grounding essential oil like Valor.
- Gentle guidance: You'll be guided into soothing, restorative postures that invite relaxation and calm. Simply follow my voice as you settle into stillness.
Take a deep breath and know that this time is yours to rest, restore, and reconnect. I look forward to sharing this peaceful space with you.
With care,
Jessica
Ps. I will put a little reminder in your inbox.